Practice Information
Cross Country
Cross Country practice starts the August 3rd and
continuing through around end of October , which is the regular season end.
The first meet start Sept 18th.
Cross Country meets are held on Saturdays, starting at 8:30 a.m. continuing
until around 11a.m. Regular Season is
followed by post-season competition for qualifying athletes. Our season
end with the NVGB picnic/banquet.
Normal practice schedule will start August 3, 2010 at El Cariso Park near the pool at 6PM Tuesday, Wednesday, and Thursday.
Normally the first couple of weeks of practice are group practice, with
athletes running together as a group with fellow teammates. The more time the athlete
is able to practice will enable the to perform better on meet day competition.
The nights he/she practices depends on the Age group and the events the
athlete wants to participate in.
If you have any questions concerning the training or schedule, contact
your coach.