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- Welcome to the North Valley Golden Bears Track and Cross Country -


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What Events can my child do at the meets?Age Groups Athletes compete in a variety of events According to their year of birth: SUB-GREMLIN 5-6 Girls and Boys (SG/SB) (Year Born) 2017-2018 100 Meter, 200 Meter, 400 Meter, 800 Meter, 1500 Meter, 4×100 Meter relay, Long Jump GREMLIN 7-8 Girls and Boys (GG/GB) (Year Born) 2015-2016 100 Meter, 200 Meter, 400 Meter, 800 Meter, 1500 Meter, 4×100 Meter relay, 4×400 Meter relay, Long Jump , Javelin - 300g BANTAM 9-10 Girls and Boys (BG/BB) (Year Born) 2013-2014 100 Meter, 200 Meter, 400 Meter, 800 Meter, 1500 Meter, 4×100 Meter relay, 4×400 Meter relay, Long Jump, High Jump, 6-lb Shot-Put , Javelin - 300g MIDGET 11-12 Girls and Boys (MG/MB) (Year Born) 2011-2012 100 Meter, 200 Meter, 400 Meter, 800 Meter, 1500 Meter, 3000 Meter, 4×100 Meter relay, 4×400 Meter relay, 80 Meter hurdles, Long Jump, High Jump, 6-lb Shot-Put , Javelin - 400g YOUTH 13-14 Girls and Boys (YG/YB) (Year Born) 2009-2010 100 Meter, 200 Meter, 400 Meter, 800 Meter, 1500 Meter, 3000 Meter, 4×100 Meter relay, 4×400 Meter relay, 100 Meter hurdles, Long Jump, High Jump, 4-kg Shot-Put , Javelin - 600g 15-18 Girls and Boys (Year Born) 2005-2008 100 Meter, 200 Meter, 400 Meter, 800 Meter, 1500 Meter, 3000 Meter, 4×100 Meter relay, 4×400 Meter relay, 100 Meter hurdles, Long Jump, High Jump, 10-lb Shot-Put, Javelin - 600g Please note that the above information is in a typical year,
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How many events can my child do at a meet?A competitor in the Gremlin age group - may participate in a maximum of any three events Bantam through Youth - may participate in a maximum of three individual events and 1 relay or 2 individual events and 2 relays 15-18 Women / Men - athletes may participate in a maximum of any four events
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When is the Season?– Track & Field will run from February 11, 2023 Until Picnic on May22, 2023
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What are the qualifying standards for the track field events?
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What are the qualifying times for the track running events?
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How many attempts does my child get in the field events?Each competitor shall be given 3 warm-up trials per event and 4 competition attempts.
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Where do you practice?For Track & Field, we will conduct practice at Sylmar High School & El Cariso Park
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When is the first day of practice?– The First day of Practice will be on February 11, 2023 at Sylmar High School Track.
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When do sign-ups for Track begin?Sign-ups for 2023 Track & Field will begin in November 2022. Cross Country is a Summer/Fall Sport, while Track & Field is a Spring/Summer Sport.
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Is there a waiting list?– No Every athlete who applies will be accepted.
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What is the order of the events at track meet and estimated start times?STANDARD SATURDAY MEET SCHEDULE Track events will begin at 8:30 A.M. The order of the competition will be as follows: RUNNING EVENTS: (Times are approximate) TIME EVENT AGE GROUP 8:30 AM 3000 meter run Midget through Intermediates 9:00 AM 80/100 meter hurdles Midget through Intermediates 9:30 A.M. 4X100 meter relay Sub-Gremlins through Intermediates 10:30 A.M. 1500 meter run Sub-Gremlins through Intermediates 11:30 A.M. 400 meter dash Sub-Gremlins through Intermediates 12:30 P.M. 100 meter dash Sub-Gremlins through Intermediates 1:30 P.M. 800 meter run Sub-Gremlins through Intermediates 2:00 P.M. 200 meter run Sub-Gremlins through Intermediates 2:30 P.M. 4X400 meter relay Bantams through Intermediates FIELD EVENTS Begin at 08:30 and run concurrently unless combined. Order of athletes High Jump - BG, BB, MG, MB,YG,YB, 15-18 Women, 15-18 Men Long Jump - SGG, GG, SGB, GB, 15-18 Men, 15 -18 Women, MG, MB, YG, YB, BG, BB Shot-Put - YB, YG, 15-18 Women, 15-18 Men, BG, BB, MG, MB Javelin - GG, GB, BG, BB, MG, MB, YG, YB, 15-18 Women, 15 -18 Men
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